Monthly Archives: April 2015

Homeopathic Remedies for Anxiety

Anxiety is a part of life and people from all walks of life are affected by it. You might have a little bit of anxiety while giving an interview or writing an exam or before speaking in front of a huge audience. It is considered quite normal to go through anxiety during such times, but it starts to become a disorder when it affects your functioning in day to day life. There are various medicines available in the market for anxiety, but they all have their share of side effects. Some might get addictive while some might need larger doses to take effect after prolonged use. So if you are looking for remedies that are safe as well as effective then Homeopathy is for you. After recent studies, it was found that homeopathic medicines were just as effective as your over the counter medications such as benzodiazepines. People with anxiety disorders should certainly check out homeopathic remedies and look forward to happy and worry-free lives.

homeopathy

The remedies listed below will be very effective in treating anxiety but people with chronic anxiety disorders should certainly get an appointment with a well-qualified homeopath to get a better diagnosis of their anxiety and receive treatment tailored to their needs.

1) Aconite Napellus: This remedy is very effective against sudden panic attacks that cause you to experience intense feelings of dread and fear. You chest starts to tighten. you feel restless and agitated. You heart starts pounding so fast that you think that you are going to have a heart attack.

2) Argentum Nitricum: This remedy is very effective against exam anxiety. There are times when you feel restless and extremely nervous before an interview or before speaking to a big crowd. Such kind of people make their anxieties worse by craving for sweets. This remedy will have a calming effect on the mind allowing it to focus on the task at hand rather than worrying about outcomes. People with strange what if thoughts can also take help of this remedy.

3) Gelsemium Sempervirens: People who need this remedy are the ones who experience anxiety during exertion. The hands and legs start to tremble and shiver and they feel that they are unable to move. People who have the fear of venturing into open places can also take the help of this remedy.

4) Kali Arsenicosum: People who under the impression that their health is deteriorating without any reason may want to check this remedy out. People with this type of anxiety feel that they might have a heart attack at any moment which makes them not go to sleep and develop panic attacks. The slightest amount of discomfort might make the person believe that he has some serious health issues which in majority of the cases is not true.

5) Phosphorous: People who need this remedy are afraid of being alone, afraid of the dark or even afraid of ghosts. They like company but once they are alone they start to develop weird fantasies and fear starts to creep in due to their own fantasies. People requiring this remedy are very sensitive to sound and odors.

6) Lycopodium Clavatum: People who need this remedy are afraid of performing any task in public. They are able to do fine once they are in the moment but suffer from anxiety while preparing for it. They also feel nervous and restless in new surroundings. They also develop a craving for sugar and salt. The special cravings related to anxiety always increase the intensity of the anxiety and must be avoided.

7) Calcarea Carbonica: People in need of this remedy has the fear of going insane. Though they are in perfect mental health, they live in constant fear that something just doesn’t feel right. They always stick to a routine and avoid doing things differently fearing change. They are afraid of insects, birds, and animals. They are very sensitive and dislike listening to bad news and sad stories.

8) Arsenicum Album: People who require this remedy are always worried about the future. They are worried about natural disasters, robbers robbing their house and also about sudden death due to heart attacks. This constant worry keeps them leading normal lives and worrying becomes a part of their lives. They fall prey to the perfectionism and procrastination loop and are never able to complete tasks without overemphasizing on it. They like company but are always suspicious of others and might have controlling behavior.

It is very important that you consult a well qualified homeopath for proper dosage of the above mentioned remedies.

Detox

Heroin Detox

Heroin is one of the most widely abused opiates in the world. This could be attributed to the fact that it is readily available compared to other similar drugs. Heroin also happens to be the most addictive of the opiate family. According to a report released by the United Nations Office on Drugs and Crime, it is estimated that over 14 million people happen to have consumed heroin in just 2009 alone. Using heroin results to physical dependence, this means that you are unable to function normally without having the drug in your system. With time, you realize that you need greater amounts of the drug to create its tolerance effects.

So what does heroin detox do?

Simply put, heroin detox is a program designed to help heroin users learn how to cope without the use of the drug. The program is usually gradual and helps the addicts get to live normal lives free from the effects of heroin. It helps the patients cope with the withdrawal symptoms until when they are totally free from being slaves to the drug. The success and period of heroin detox programs cannot be measured as it varies depending on a number of factors which include : level of addiction; the will to reform; and the support gained from the immediate and external environment of the patient.detox-684108_640

Be it that you have been using heroin on a consistent pattern, in binges, or you are totally dependent on it. You are bound to experience some withdrawal effects once you quit taking it. Usually, the time it takes for one to be addicted to heroin differs from one person to another. But it is expected that once you stop taking the drugs, you body will need time recover as you suffer the withdrawal symptoms. Users of heroin will experience withdrawal effects anytime the chronic use is interrupted or reduced.

What symptoms are addressed in the detox?

The symptoms of heroin withdrawal arise just within hours of the last bit of the drug circulates through the system. Every day that the body is left without the drug, it is in the detox process. Within the next three days of abstinence from the drug, the withdrawal symptoms get stronger and worse. The severity will usually lessen in a week’s time or may persist for longer. Symptoms include severe depression, insomnia, uncontrollable shaking, physical pain, anxiety, sweating, nausea, diarrhea, dilated pupils and abdominal cramping.

Heroin detox alternatives

Holistic treatment: This is ideal for those that want an approach that gets rid of chemical use permanently. Both in-patient and out-patient rehab centers are now incorporating holistic drug treatments into their programs to give patients a more natural way of kicking off their drug habits.

Use of medication: Medicines used to treat the addiction of opioid work via the same opioid receptors as the that of the addictive drug, but are milder and do not produce harmful habits that characterize addiction. There are 3 types of medications that are used and they include:  agonists that trigger opioid receptors; partial agonists that also make active opioid receptors but they generate a smaller response; and antagonists that block the receptor which interferes with the rewarding effects of opioids. The exact medicine to be used will depend on the patient’s specific medical needs and other relevant factors. This process is usually lengthy but the objective is to keep the withdrawal symptoms at a manageable level throughout the heroine detox process. Medications are provided on regular intervals, and most of the times, in an outpatient capacity.

In-patient rehab: This is often recommended for patients that have a history of relapsing and those suffering from severe long-term addictions. Such persons do not promise much success from outpatient based treatment and therefore they need to be in a facility where they are consistently monitored and encouraged to stay on the reforming path. Although inpatient rehab treatment is good and beneficial to any heroin addict, with some it is the only way that they can successfully complete their heroine detox program.

The biggest challenge experienced by patients trying to quit using the drug is the consistent carvings accompanied by pain as a result of the withdrawal. Most patients often relapse because they find it difficult to tolerate the discomforts that arise after withdrawal. But with medical monitoring and support from friends and family, patients develop a powerful will as they no longer feel like they are battling alone.

Mirmont Treatment Center

Mirmont Treatment Center

Addiction has a very negative impact on a person’s spirit, body, and mind, and breaking the addiction cycle is tough as it is liberating. Mirmont’s expert staff fathom this. Based on years of success and experience, Mirmont’s staff recognize how to assist program participants maneuver through the impediments to be sober. By creating a dependable therapeutic relationship, the treatment team and participants collaborate to set goals and strive for success in attaining these goals.

Mission

It is dedicated to giving quality, compassionate treatment to all those impacted by drug dependency, alcoholism and other mental health problems. Purpose For more than 25 years, This treatment Center has assisted thousands of people and families start the alcohol and drug dependency journey to recovery. Originally crafted to give alcoholism inpatient treatment, Mirmont now gives a comprehensive list of inpatient and outpatient facilities for people seeking assistance for chemical dependency, majority of whom suffer from co-occurring psychiatric disorders. Its values are Integrity, Clinical Excellence, Respect for All, Compassionate Care, Service to the Community, Mindfulness.

Programs and Services

It offers full list of inpatient and outpatient services and programs for adults over 18 years. Detoxification from alcohol is often a vital step in the alcoholic’s road to recovery. Normally, detox lasts between three to five days in which the patient follows a medical program, that significantly lowers withdrawal symptoms until completion of the detox procedure. After the successful detox, the patient becomes ready for the next step of care. Some patients will remain inpatient and others will move to an outpatient care level.

Inpatient Rehabilitation

Mirmont’s Rehab Program addresses the emotional, mental, spiritual and physical aspects of the disease addiction. By participating in educational/experiential sessions, daily groups, individual and family counseling the patient forges an understanding of themselves in addition to their disease which is the foundation of recovery and healing. The rehabilitation stay duration is based on the personal requirements of the patient.

Intensive Outpatient

Mirmont’s Intensive Outpatient Program permits participants to stay at home and continue with their lives while enjoying a supportive and structured level of care which meets three times per week. These 3 hour sessions consist of group therapy and educational components, and are performed mornings and evenings to accommodate participant’s different work schedules. The program may either be the participants initial treatment experience or the next care level after finishing an inpatient program.

Inpatient Dual Diagnosis

Mirmont treatment center’s Dual Diagnosis Program is crafted for individuals who suffer from an addiction and a psychiatric disorder. A dual diagnosis patient can experience major anxiety, bipolar disorder, depression, panic attacks or other psychiatric issues. Mirmont’s patients take part in all aspects of this rehabilitation program and also consult a psychiatrist for a full psychiatric evaluation. The psychiatrist meets with the patient if they require medication management. Dually diagnosed patients take part in mental groups specifically formulated for their specific problems. These groups include Anxiety Disorders, Bipolar Disorder, and Depressive Disorders. The duration of stay for this Inpatient Dual Diagnosis is dependent on the individual requirements of the patient.

Individual Therapy

Client and Therapist meet one day a week to consult and explore problems of early recovery. Emerging themes may be anxiety, stress, depression, relationships, emotional and physical trauma, spirituality and other problems.

Pet-assisted Therapy

Mirmont partnering with PAWS for People, provides pet assisted therapy as an important part of the program. This therapy gives a non threatening outlet for assisting patients work through emotions like isolation, anxiety, fear, anger and sadness. The dogs provide unconditional love, which makes the patients feel great acceptance and comfort.

Pain Management

To assist people manage their dependency and pain on narcotic medication, Mirmont adopts a holistic pain management approach that uses Emotional Freedom Technique, yoga, body scan meditation, Mindfulness Based Stress Reduction, reflexology and visualization, acupressure and Reiki. Mirmont also includes psycho education and cognitive behavioral therapy (CBT) to assist clients monitor and fix thought patterns around pain.

Outpatient Services

Client and therapist meet once a week to discuss and explore problems of early recovery. Individuals may take part in outpatient therapy as a section of Mirmont’s care, or can begin treatment as an outpatient.

Relapse Prevention

The Relapse Prevention Program is for patients at risk of chronic relapse. Patients get small group and individual therapy to assist them address the fundamental problems that drive them to self sabotage and relapse cycles. Each patient formulates a protection plan to notice warning signs, deal with relapse triggers and prevent a return to addiction.

About Bowling Green Rehab

The bowling green rehab is an award winning facility that offers personalized care and you can expect complete recovery after your stay. The facility is part of the Medical Facilities of America and it is located various locations across the US. You can expect to be provided with wonderful care from skilled professionals and your rehabilitation care will feel like home. A skilled team of nurses, therapists, and staff will make you feel right at home while you’re there, and the quality care that you will receive is more than just treatment.

Available services

After you have had major surgery, injury or illness, you can choose a location from where you want to recover and this is what bowling green rehab provides. Your health and quality of life will depend on your choice and some of the conditions for which you can get expert care include the following. People suffering from stroke can get assistance to deal with their neurological conditions. If you have had orthopedic surgeries such as having your hip joint replaced, you can be provided with proper care. If you have fractures, or you have injuries from falling, there is a skilled team of nurses, therapists and other staff who are here for you.

Specific patient care

For someone with cardiac-related problems such as heart failure, expert care is available at the bowling green rehab. A patient with pulmonary impairment such as pneumonia can get specialized care. If you are recovering after surgery or you would like to be provided with wound care, there are skilled professionals who are available to give you good care. For specific patients, there are medical teams that can provide intravenous administrations, total parenteral nutrition, PCA pumps, wound vacs and Peripherally Inserted Central Catheter (PICC). Drug and alcohol rehabilitation is also available for people struggling with substance abuse.

Long-term care

Apart from short-term rehab services, patients who need lengthier care can also be provided with services. For such patients, the priority is to ensure that they are comfortable and that their well-being is taken care of. The environment will feel just like home and the staff members go beyond the call of duty to create personal relationships with long-term patients. Family members will also benefit from such services since they often have difficulty making tough choices for their loved ones. A hospice is available and patients can also be provided with respite care.

Why choose bowling green rehab

When you get admitted to the facility, you can expect to be provided with comprehensive services. You will get more of the therapy that you need, which means more hours spent with a therapist each day. Therapy is available when you need it, which will help you to get home sooner. Nurses and therapists at the facility have a caring touch and they are skilled and they will fully focus on each patient under their care. A recovery map and personal report is provided to each patient, and this is healing that you will feel and progress that you will see for yourself.

Personalized programs

One of the most outstanding features of bowling green rehab is that the programs are built around the specific medical requirements of the patient. You will also get education for life because when you go home, you will have the skills that you will need to return to your routine while continuing with your recovery. The facility offers advanced methods and equipment to speed up your recovery. The facility is fully licensed and insurance is accepted. It has a history of high success rate and it offers recovery programs to assist the whole family. If you need to check in, beds are available in just 24 hours.

Schedule a tour

If you want to learn more about the facility, you can schedule a tour, and you can learn about the best treatment program for your medical condition. The good thing about bowling green rehab is that it has facilities across the country, which means that you can get treatment closer to home and closer to you. The facilities are first class and you can get healthier in a comfortable location and surrounded by skilled professionals who want nothing but the best for you, which will go a long way in speeding up your recovery.

Steps for Outpatient Rehab

To be clear, outpatient rehab is a drug or alcoholism treatment program where a person undergoes treatment during the day and in the evening goes home or to a nearby living facility that is sober. Even though most of these programs take place in a setting that is a lot like a hospital, some outpatient assistance is given at a treatment center. The length of an outpatient rehab program varies according to the goals of the facility, as well as the individual needs of the person. However, in most cases those recovering from addiction spend at least three months at rehab, while other more serious cases may need to stay a year or longer.

Types of Addiction at Outpatient Rehab Clinics

It is important to note that there are various addictions that an outpatient rehab clinic handles such as: cocaine addiction, heroin addiction, crystal meth addiction, marijuana addiction, OxyContin addiction, gambling addiction and alcoholism. If a patient is addicted to more than one of the above conditions, treatment can be much more challenging. Keep in mind; outpatient rehab is not for everyone. For those who have a history of relapse, who come from a stressful home environment or who pose a danger to others; they are better served in residential programs so that they can get the individual treatment that they need. In addition, outpatient rehab is less expensive but it does require more effort on the patient because the patient has to commit themselves to attending regular sessions.

Types of Counseling Available

At an outpatient rehab program there are various types of counseling available such as individual counseling, group counseling and family counseling. Each type of counseling is needed in order to give the patient the help and encouragement he or she needs to overcome the addiction. Individual counseling is when an addict meets in private with a therapist, where counseling is given on personal basis. Group counseling is when a recovering addict meets with other recovering addicts so that they can share their experiences–good and bad–and where they can receive support from one another. Family counseling is an opportunity for the recovery addict to heal relationships with their family; relationships that have been broken and where they need to be mended. Family counseling is an opportunity where a more open dialogue can occur between the recovering addict and his or her family.

Benefits of Outpatient Rehab Programs

It is important to note that there are several helpful benefits of an outpatient rehab program. One benefit is the freedom to continue one’s work while rehabilitating from the addiction. In most cases, a person can still put in time at work, while still attending the rehab program. This can be especially helpful for those who operate and own a business. Another benefit is to be able take care of their responsibilities at home. At the end of the day, after rehab, a person can go home and be with their family. This is especially helpful for many because they are able to go home and be with their loved ones. Keep in mind; besides several types of therapy that are offered, other services are also offered such as 12-Step work, alcohol and drug education, Men’s and Women’s groups, relapse prevention, life skills, mental health treatment, re-socialization skills, referrals to sober living houses and drug treatment.

Physical and Mental Benefits of Outpatient Rehab Programs

There are other benefits of this kind of therapy such as regaining one’s physical and mental strength. For some, aquatic therapy or some form of physical therapy, can be beneficial. For most patients, one of the main benefits that come from this kind of program is being in a caring and professional environment. Each patient is treated according to their own individual needs. Some may not know it but emotional needs are also considered during outpatient rehab. Research has shown that because a patient has a certain place where he or she returns to every day, they are more motivated toward reaching their goals, goals that lead to recovery. Most patients look forward to their therapy sessions because it makes them feel less alone. They are not alone on their journey toward recovery and that is because they are getting the support they need.

To conclude, outpatient rehab can be a godsend to those who are seeking help and assistance from their addiction. With the many benefits and rehab centers available, it just makes sense to check them out. Find out more about outpatient rehab from your doctor or counselor and see for yourself how the assistance and help from these rehab centers can add value and goodness to your life! Outpatient rehab is an effective way to overcome addiction!

How Long Does it Take to Detox from Alcohol?

What is alcohol detoxification exactly?

Alcohol is an addictive substance and if used on a regular basis over a significant period  of  time, the practice might make an individual dependent on alcohol for satisfying physiological and psychological cravings. Although the exact time it takes for a person to be severely addicted to alcohol differs depending on physical conditions, age, lifestyle and build, it has been found that withdrawal symptoms often arise when an alcoholic tries to abstain from alcohol consumption. Alcohol detoxification camps are usually planned programs that help the addicted individual to not only get over the need for alcohol, but also help them counteract the accompanying withdrawal symptoms with group counseling and drugs that replicate the effects of alcohol up to a certain degree. In a more encompassing sense, alcohol detoxification also deals with behavioral and physical disorders that often accompany an alcoholic.

Red wine bottle

How long does it take to detox from alcohol?

Stating a figure that would answer this question in one line is impossible as there are a number of factors which decide the time it might take for a person to recover from alcohol dependence. The most important factor is the amount of time the person in question has been addicted o alcohol, because the longer the stretch, the stronger the chemical dependency becomes. The time to detox can be as short as a few days, but it can also be as long as a year in case of the most severe alcoholics.

Stages of alcohol detoxification

After an individual decides that he is going to stop consuming alcohol and begins the alcohol detox process, he/she will go through different stages. The stages of alcohol withdrawal may not occur in the same way for everyone, but a general guideline can be drawn as follows.

Stage 1 – After the last drink, this stage should set in and stay for roughly 24 hours. During these first hours, most common withdrawal symptoms include tremulousness (“the shakes”), fluctuations in blood pressure, extreme mood swings and of course, a severe craving for liquor. It should be noted that tremors might continue to be a part of the detox process for as long as the process lasts. A positive conclusion that one can take from this stage is that the detoxification has already started within the body.

Stage 2 – The second stage should set in within two days and this is one of the hardest phases of the entire process. As the alcohol starts to leave the body completely, the chemically dependent human brain responds. The response could even turn out to be lethal for people who have been dependent on it for many years. Seizures, nausea and hallucinations are common symptoms of stage two and should be managed by trained individuals and prescribed drugs in order for the patient to remain safe. The second stage starts within about forty-eight hours, but does not end in two days.

Stage 3 – The third stage is the most harmful one as all of the previously mentioned symptoms may grow in intensity. Delirium Tremens (DTs) may also set in and it is the main reason for fatalities during alcohol detox. Brain-strokes, heart-attacks and organ failures may occur at any time during the third stage, especially if the symptoms from stage two has amplified with time. It is absolutely critical to the success of the alcohol detox and proper recovery of the patient that he/she is kept under constant medical supervision. The use of sedatives by doctors to control the devastating effects of DTs has been found to be useful at times. The good news about stage three is that it is not very common and only alcoholics who ever experience it are the extreme cases.

Stage 4 – Although this is uncommon among mild or moderate alcoholics, protracted withdrawal can last up to a year or so. This is the stage where one feels all of the general symptoms of alcohol withdrawal, like blood-pressure fluctuations, nausea, tremors, memory issues, hallucinations, stress, depression, tiredness, irregular heartbeats and breaths, anxiety and many other associated symptoms. These however, should lessen with the passing of time and may even cease completely.

What we know

What we know now, gives us a general idea about how long does it take to detox from alcohol and what to expect during that time. However, it is imperative for the person to remember that even though he/she might have recovered from the alcohol detoxification process, joining a rehabilitation center or a social group might be necessary to stay away from the alcohol in the long run, because the craving may never go away in some cases and it only takes a moment’s temptation to order a drink.

9 Most Effective Detox Pills

Do you want to pass a toxin free urine sample drug test or to just clear toxins off your system? Detox pills is the way to go. Even though detox diets are popular, they aren’t proven to completely eliminate toxins out of your system like detox pills. These pills are effectively designed for wholesome and perfect detoxification and they become effective in a very short period of time.

It is unlawful to use illegal products such as somebody’s else urine, fake urine and cover up products that might mask any drugs or toxins present in your system during urine tests. Here are the 9 most effective and genuine detox pills which will keep you on the safe side of the law.

9 Most Effective Detox Pills

1. 7-Day Detox- Diet Pill

This detox pill has great capability to sculpt your body and detoxify. This pill has a unique combination of fatty acids, minerals, vitamins, amino acids and other sculpting components which maximize the fat burning mechanisms leading to healthier leaner body.

2. 7-Day Marijuana Detox Flush Cleanse

This detox pill is ideal for the light and heavy marijuana user. This seven day pill helps to completely flush and eliminate toxins from your blood, urine and saliva. This drug is not a mask and guarantees 100% satisfaction. It comes with a seven day supply of Marijuana Detoxification Capsules . This drug is not a cheat on marijuana drug test and it doesn’t illegally alter the drug test results.

3. Rapid Clear Emergency Detox Capsules from Detox For Less

Emergency Detox Capsules work as a flushing agent to detoxify unwanted toxins therefore allowing you to pass a urine sample test that checks for all substances including nicotine and alcohol.These detox pills are 100% undetectable in urine and are effective in as less as forty five minutes. It works by temporarily speeding up the ability of the body to eliminate unwanted drug metabolites.

Emergency Detox Pills will not lower your body’s natural PH level, it will not adjust the specific gravity of your urine or alter the level of creatine in order to mask any toxin or drug.

However, to make the functioning of this detox pill effective, reduce the consumption foods and drinks which are high in sugar. Furthermore, be prepared to urinate frequently after taking the detox pills.

4. Rapid Clear Emergency Capsules XL

These detox pills also work as a flushing agent to eliminate all toxins . This pill is very effective and functions in a similar manner like Rapid Clear Emergency Detox Capsules

5. Ultra Kleans Detox Capsules

These pills are made from from powerful detoxifying herbs such as burdock, yellow dock and red clover. Start taking these capsules ninety minutes before the time you wish to undergo a urine test. They also come with two vitamin B capsules and two creatine capsules to give an extra boost. These pills are effective for one hour to five hours after taking them.

6. Fiber Boost Capsules

These pills are formulated scientifically to enhance the effectiveness of the total body detoxifying process. They are made from apple pectin, Irish moss, Psyllium seed, Guar Gum, Fennel Seed, Flax Seed and Ginger Root. Pregnant mothers should consult a health care practitioner before using these capsules.

7. PreVale Natural Herbs Detox Capsules

These capsules are a formulation of all natural herbs made to prepare your body for detoxification. These pills are made from Juniper Berries, Dandelion Root, Artichoke Leaf, Barberry Root Bark, Milk Thistle, Buchu Leaf, Shave Grass, Yellow Dock Root and Marshmallow Root. It is suggested for use twelve to eighteen hours before beginning your detoxification program. They contain vital herbs which are popularly known to help the liver in eliminating toxins.

8. Quick Tabs Emergency Flush Detox Tablets

This detox pill is designed to help you pass urine drug tests. It works in one hour and its effectiveness lasts up to four hours. Take four tablets with twelve ounces of water on an empty stomach. After twenty minutes, take three tablets with twelve ounces of water. Do not drink additional water after completing this product.

9. Test Pass Chewable Detox Tablet

This detox pill gives you a fast and reliable solution to pass a urine test. This tablet starts working after forty five minutes and detoxifies urine within three to five hours. Just chew the one orange vanilla tablet with twenty four ounces of water and wait for forty five minutes to provide a clean urine sample.

CONCLUSION

Detox pills help in flushing toxins quickly out of your body system. Whether you are undergoing a urine test or you are simply interested in detoxifying your body system, do not hesitate to use these pills. In addition, they come at friendly prices ranging below $30. Pregnant mothers should seek further advice from a health practitioner before using detox pills.

 

Intensive Outpatient Program

What is the intensive outpatient program? It is a type of treatment program that is used to  treat various health concerns, including depression, eating disorders, drug dependency and self harm. In most cases this kind of treatment does not require detox. However, there are occasions in which detox is necessary. Generally, IOP does not involve the intensive residential services that are commonly provided by sophisticated treatment amenities.

How Does The Program Work?

It is prudent to understand how the program works. A patient will be screened to evaluate his or her suitability for the program. This will involve an examination and treatment for withdrawal potential by a talented and experienced Drug and Alcohol Counselor. Each and every individual will be given a treatment plan, which will be updated throughout the treatment. A person will be required to attend about four sessions a week, depending on the practitioner. For instance, LADC may ask the patient to attend sessions on Monday, Tuesday, Wednesday and Thursday. Note that phase one will take at least 4 weeks.

After completing Phase 1, an individual is required to attend a weekly aftercare group for about 10 weeks (Phase 2).

Benefits of Intensive Outpatient Treatment

Several people see outpatient program as a less-efficient approach to fighting alcohol or drug dependency. However, this is a foolish thought. Intensive outpatient addiction treatment offers the patients most of the services that are found in a residential facility. This form of treatment is recommended for those who cannot drop everything to attend a residential facility. Therefore outpatient program brings remedies and fills the gap between different forms of treatment to ensure that all people can access the services with ease. The benefits include:

The best care

The people who seek for services in intensive outpatient program are assured of getting treatment and guidance from the experienced professionals. Many counselors will stay with an individual throughout the session and interact with him or her. This is crucial in recovery plan.

Regular guidance and support

The journey to recovery is difficult and thus many people require guidance and support from family, friends and professionals in order to achieve addiction recovery success. Since this program allows people to stay with their loved ones at home, it is considered the best form of addiction treatment plan.

People Can Perform Their Daily Duties

This kind of program can allow people continue working while they are taking part in outpatient treatment. However, in some cases this may not be possible. If the treatment schedule allows, then one can carry on working in his or her respective company while he or she is undergoing treatment.

Maintaining Family Responsibilities

Residential treatment offers majority of people an opportunity to leave home and concentrate fully in their treatment. However, the people with the family to take care of find it hard to stay away from home for a longer period of time. Outpatient intensive program offers parents an opportunity to exercise their roles at home while they are recovering from drug dependency.

Principles of Outpatient Treatment

There are a number of valuable outpatient principles that include:

Make Treatment Readily Accessible

Medical and clinical studies have found that IOP is both viable and effective method to treat a wide range of disorders, including stress and chemical dependency. Intensive outpatient programs have been modified to meet several special groups of people that comprise of:

  • People who are financially challenged
  • Pregnant women
  • Individuals suffering from brain disorders
  • The Treatment Should Be Easy and Welcoming

A good IOP should be easy to access. This implies that the policies and procedures need to be scrutinized to ensure that they are user friendly. Any procedure or policy that makes the entire process complex should be removed. For instance, delay in admission can shun away individuals seeking for treatment or even force them drop out of the program.

Build On Existing Motivation

The strategies used should be able to nurture client’s motivation. There are several reasons that can force people to seek treatment. Some of these reasons include negative effects associated with substance use, for example, job insecurity, pressure from friends and family, health concerns, arrest for driving under the influence of alcohol, family issues and more. When a client seeks help from a counselor, it means that he or she has desire for treatment.

Other principles of IOP include enhancing therapeutic alliance, making retention a priority, matching the treatment with the client’s needs and more.

Get To Know about Physical Therapy Equipment

It is an open secret that patients will need to stay fit always and regain their health status.  Technology has contributed much in the health and fitness sector. How? Physical therapy equipment and products have been invented to offer medical professionals tools for treating their patients with the latest technology. This is not enough. Those with injuries
and other physical disorders can give themselves physical therapy from the comfort of their homes.

Physical therapy

Before we get into details about the physical therapy equipment, it is prudent to know what physical therapy is. This is a type of treatment that is done o patients by physical therapists to facilitate the body movement and functioning. The therapists use a combination of much physical equipment to achieve this task. The main objective of the therapists is to improve the quality of life of the patients and make them feel satisfied
with their health status.

Candidates for physical therapy equipment

Most people think that only patients are the candidates to use physical therapy equipment. This is not the case. Do you want t better your movement and get flexible muscles? Do you want to be physically fit? If yes, then you are not excluded from using the equipment. Anyone who feels that they want to stay health and better the quality of their lives should get exposed to the equipment.

Benefits of physical therapy equipment

       Stress management – the physical therapy equipment for relieving stress include; Relief Band Voyager Conductivity Gel, Terry Bath Pillow among others. They are available in different prices.

       Relieving pain – the products such as ALCiS Daily Relief Cream helps to relieve pain from those who suffer from joint, neck, back and foot pain.

       Better sleep – the equipment can help those patients with sleep problems to regain their original form. The equipment include SlumberSleeve and Doze Alert Sleeping Device.

       Improved muscle flexibility – the physical therapist will recommend the appropriate exercises and equipment that will strengthen and increase the muscle flexibility.

       Foot Massaging – the physical therapy equipment helps to increase the joint flexibility in your legs hence removing any possibilities of muscle cramps. You can choose the best foot massage from the variety available in the market.

Physical therapy equipment and recommendations

      Physical therapists use some important tools to accomplish the treatment task. The type of equipment used depends on the condition and the needs of the patient. Some of the tools used include;

      Ultrasound – these are sound waves of very high frequency and they cannot be detected by the human ear. Physical therapists use the waves to promote muscle relaxation and increase local metabolism in the patient. The waves also make the connective tissues to be
flexible and increase the permeability of the cellular membrane hence facilitating faster healing. It can be used for acute and chronic cases because of its pulsed and continuous mode.

       Electric muscle stimulation – this makes the muscles of the patient flexible if they are unable to contract voluntarily. It promotes the flow of blood in the muscles hence maintain the nutrition of the muscles. It also maintains muscle mobility and prevents fibrotic changes.
The goals of treatment determine the type of electric muscle stimulation used by the physical therapist.

        Traction – this is the use of the manual and mechanical tension which is aimed at relieving pain and increasing muscle flexibility.

       Therapeutic exercise – this is a tool used by a physical therapist to improve the strength of motion, flexibility and the functioning capacity of their patients. The therapist may suggest specific exercises that you should do when you are at home. You will be needed to adhere
to those exercises strictly if you want quick results and also to get back to work as normal.

How physical therapy equipment are used

Due to the availability of a wide variety of physical therapy equipment, you may not master the art of using each one of them. It is recommended to seek advice from a professional to the skill at your finger tips.

Conclusion

There is a variety of therapy equipment that can be used to treat patients. Choosing the best equipment for you can be challenging and therefore you should get recommendations from your physical therapist to ensure that you get it right. Ensure that you remain healthy and fit. Take action!

How To Detox Marijuana

INTRODUCTION

Marijuana – also called pot, weed, hash, grass, bud, ganja, herb, Mary Jane and many other slang terms – is a mixture of dried flowers and shredded leaves of the hemp plant Cannabis sativa. Aside from being the most common object of substance abuse, marijuana is also consumed for both recreational and medicinal purposes. Incidentally, marijuana is notoriously stubborn at adhering to your system especially if you have lots of body fat and you happen to use it frequently. Although it is generally regarded as a less-damaging drug, and in fact, even legalized in some places, marijuana can still be dangerous if taken continuously over a long period of time.

THE NEED TO DETOX MARIJUANA

Marijuana remains in the body much longer because of its active ingredient, THC which is green-682620_640fat-soluble. This means that as you take in marijuana, the THC easily gets stored in the fat cells. When these fat cells are used by your body, the THC is consequently released into the blood. It is then metabolized and passed into your urine. This is why, urine is used in a drug test to find out if you are a marijuana user or not. Frequent users store and accumulate a lot of the substance in their fat cells that there is a need to rid their body system free of the long lasting effects of marijuana. Marijuana abuse is believed to affect not only the body but also the mental faculties of a person. It can damage your nervous system and other body organs and it is also known to cause depression and other psychological illnesses. But the detoxing process can take long depending on the extent of use. However, there are also known short-term ways of marijuana detox especially for not-so-frequent users who are expecting a drug test soon.

WHAT IS DETOXING?

Detoxing is simply abstaining from or getting rid of marijuana toxins accumulated from frequent or long-term use. It happens during the first few days or even weeks after getting clean or sober. It involves a process by which the person may or may not feel any detrimental effect thereafter depending on his psychological, emotional, or physical condition.

WAYS OF DETOXING

As of 2014, research have discovered no medications yet effective for marijuana dependence although psycho-therapeutic models show promise. The most common forms of treatment includes rehabilitation procedures and marijuana detox services.

Common Methods

Some commonly used methods to help flush marijuana THC out of your body include the following useful tips:

1- Drink a lot of Fluids

Increasing your the fluid intake can help dilute metabolite count and cleanse your body. Creatine as a supplement is recommended for this method because creatine levels lower when plenty of water is consumed. Cranberry and lemon juice are also excellent for detoxing and cleansing the body.

2- Eat Healthy

Avoid fatty foods and eat more vegetables. High fat foods can inhibit the detoxing process by making your digestive system weak or less effective.

3- Take Herbal Supplements

Some herbal supplements actually help to enhance the detoxing process such as cayenne, milk thistle, and aspsyllium seeds. Herbal or green tea are also excellent detoxifying agents as these compounds aid the liver eliminate and detoxify unwanted chemical substances.

4- Exercise

Because marijuana THC is accumulated in fat cells, burning fat through constant exercise will likewise release the substance out of your system. Exercise also makes you consume more fluids after workouts.

5- Take Niacin Supplements.

Niacin or vitamin B-3 is a great way for detoxing weed naturally because of its capacity to boost metabolism which helps in burning body fat.

Other Ways to Get Clean of Weed Quickly

A person may get clean of marijuana quickly using other methods which are particularly popular among those scheduled to take a drug test in a few days. These include certain solutions in drink/tablet forms that are fast-acting flush leaving your urine clean but only for a few hours. A range of fast-action detox kits are also available online to suit every individual need.

CONCLUSION

The best marijuana detox is still by totally and completely avoiding the use of this addictive substance because by then you really do not have to detox at all. But seriously, it is important to be reminded that people react differently so it is always recommended to consult your doctor before jumping into a self-medication or self-detoxing procedure. This way, your will be guided as to what is proper for you and thereby avoid untoward complications in the process.